
DATES/TIMES:
February 7 - June 7, 2012
Tuesdays & Thursdays, 9:30-2:30
February 7, 9, 14, 16, 21, 23 & 28
March 1, 6, 8, 13, 15, 20, 22, 27 & 29
April 3, 5, 10, 12, 17, 19, 24 & 26
May 1, 3, 8, 10, 15, 17, 22, 24, 29 & 31
June 5 & 7
Early Registration Deadline January 21
(please note this programs dates & times were updated on Dec 2, 2011) LOCATION:
The Graceful Planet
7 Berkshire Road (route 34)
Sandy Hook (hamlet of Newtown), CT 06482
To Receive an Information & Application Packet click here on Daytime 2012 and please be
specific on which program you are interested in.
For two opportunities to meet, practice together, tour the studio and discuss Lotus Gardens' 200
Hour Teacher Training join Director Lara Ward on
Tuesday, January 17, 10-11:00am
at The Graceful Planet
7 Berkshire Road (route 34)
Sandy Hook (a hamlet of Newtown), CT 06482
Our meet & greets are followed by a yoga class to benefit CT Wildlife Rehabilitators.
Share The Gifts of Yoga
Tuesday, January 17 from 11:15-12:15
at Graceful Planet
7 Berkshire Road (route 34)
Sandy Hook (a hamlet of Newtown), CT 06482
Share The Gifts of Yoga
Yoga brings us such a deep sense of peace and steadiness that we often wish to share this gift
with others. Join Lotus Gardens Yoga School's Director Lara Ward as share yoga with others.
Enjoy the experience of guiding others into their yoga postures and help them deepen into their
quiet. Open to those with yoga experience only please!
Cost: Donation with all proceeds to benefit CT Wildlife Rehabilitators. To reserve a space or to
obtain more info contact us
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200 Hour Teacher Training
Lotus Gardens Yoga School is one of the first comparative study schools in the U.S. Our
curriculum covers the best of the major styles instructed today and covers Anusara,
Ashtanga, Hatha, Hot, Iyengar, Kundalini, Sivananda and Vinyasa. Yoga Therapy has
always been a part of our curriculum with additional research and hands on student teaching
for medical concerns and special needs such as pre-natal, back & neck problems, arthritis,
menopause, kids, knees, MS, headaches, athletes, seniors, cardiac care anxiety and
depression and more…
In Lotus Gardens Yoga School's 200 hour training you will learn:
■65 Postures & Sun Salutations
■Sanskrit Terminology
■Anatomy of Body Systems
■Breathing & Cleansing Techniques
■Working with Medical Ailments, Special Needs & Pre-Natal Students ■Meditation & Energy
including Nadis, Chakras, Bandhas & Mudras
■History, Philosophy & Reading of Yoga Sutras & Bhagavad-Gita
■Student Teaching & Hands-On Experience
■Study of Sequencing Postures
We are confident, upon completion of your training, you will have the ability to guide classes
and private clients through various levels of instruction from gentle to powerful..
Upcoming 200 Hour Yoga Teacher Training: