Awaken Your Creative Spirit with Yoga, Meditation & ART Saturday, October 27, 20071:00-5:00pm Join us for an afternoon retreat of chakra-opening yoga led by Kat Barton RYT, and inspiring process painting facilitated by Pamela Hochstetter, M. Div. Relax and let go. Surrender to the power of your own creative center. Experience the joy of free-flowing color moving from your heart and on to the page. Leave renewed and delighted. Kat will begin with an hour-long Chakra Yoga class focused on Awakening Your Creative Spirit. Pamela will orchestrate the balance of the time to be spent in simple breathing meditation, lots of playful painting, some journaling and dialogue. All art materials are supplied. No art experience – of any kind – is necessary. Pamela Hochstetter is a life-long practicing artist, process arts facilitator and spiritual guide. She holds a master of divinity degree from Yale Divinity School, as well as a bachelor’s, summa cum laude, in art and education. Her training in process art was with veteran art therapist, Jane Gross, MA,LCSW. To learn more about Pamela’s practice, InnerArt, visit: www.inner-artist.com. Cost $75 Space is limited, register early! Call 203-426-8215, email: gracefulplanet@aol.com, www.gracefulplanet.com 7 Berkshire Rd, Sandy Hook |
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